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Training Tomorrow’s Heroes

“Anyone who does anything to help a child in their life is a hero to me.” ― Fred Rogers

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We Are Grateful: AHF Donors Impact

We are GRATEFUL for our donors and partners. The Austin Hatcher Foundation would not be possible without our amazing supporters, sponsors and partners. This heartfelt video, shown at our Donor Stewardship Event, showcases the profound difference you have made in the lives of children and families affected by pediatric cancer.

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Org Updates

What is the Austin Hatcher Foundation for Pediatric Cancer?

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Grief

Ways to Take Care of Yourself in Your Grief

Navigating grief can be challenging, but taking care of yourself through small, mindful activities can offer comfort and healing. By allowing yourself to explore these diverse and personal ways of self-care, you can support your journey through grief.

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Education

View School as a Partnership in the Midst of Pediatric Cancer - Building the Care-Team!

How can families navigating pediatric cancer begin to look at school as a partnership, as opposed to an additional burden or stressor?

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Tools of Recovery: Industrial Arts Therapy Fills a Void in Pediatric Cancer Treatment

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Mental Health

Tips for Navigating the Holidays

Tips for self-care, managing emotions, and navigating holiday challenges, especially for those grieving the loss of a loved one.

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Grief

The Four Tasks of Mourning

The "Grief Counseling and Grief Therapy" outlines the Four Tasks of Mourning, which provide a framework for navigating grief.

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The Effects of Bereavement on Children

According to the Childhood Bereavement Estimation Model, one in ten children will experience the death of a parent or sibling by age 18 in Tennessee. Tennessee is the seventh highest ranking state in this model.

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Young Adults/College

Thriving in College: How Effective Time Management Supports Pediatric Cancer Survivors

Effective time management is essential for students to prioritize tasks, meet deadlines, and balance academic demands with personal responsibilities.

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Mental Health
Siblings
Teens

The Forgotten Siblings: Supporting Brothers and Sisters of Children with Cancer

When a child is diagnosed with cancer, siblings often feel overlooked, grappling with emotions like guilt, fear, and loneliness. This blog offers practical strategies from a psychotherapist to help parents support their children through this challenging time.

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The Importance of STEAM Education

At the turn of the 21st century, there was concern that America was lagging behind other countries in Math and Science achievement in schools. In 2001, the National Science Foundation introduced the concept of "STEM- based education" in an attempt to close the gap. Later, art was added and the idea of a "STEAM Educational Framework" was coined by Georgette Yakman, a Middle and High School Engineering and Technology teacher.

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Therapeutic Drumming at Home

Walker Wright, the foundation's drumming therapist, shares ways to make music at home with your family and use a drumming circle as a way to express emotions. These are difficult times during quarantine, and we are here for you to provide support and resources. Pediatric cancer patients and families seeking free telehealth support services can call the Austin Hatcher Foundation for Pediatric Cancer at 423-243-3475.

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Occupational Therapy (OT)

The ABCs of Occupational Therapy

We provide 100%-free occupational therapy services to individuals undergoing active pediatric cancer treatment, pediatric cancer survivors, and their family members.

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The Art of Woodworking

Woodworking is an activity that wears many hats. It can be thought of as very utilitarian or elevated to a pure art form. I’ll be honest; I tend to elevate any woodworking to art. It wasn’t always this way, but the more times I ride this planet around the sun, the more I tend to appreciate wood as a form of art.

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Mental Health

The Benefits of Practicing Gratitude

Practicing gratitude boosts well-being, strengthens relationships, and fosters positivity, with simple techniques like journaling and expressing appreciation.

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Org Updates

Take a 4-min Video Tour of the Austin Hatcher Foundation!

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Teen Grief Guide: Navigating Loss and Supporting Teens Through the Healing Process

Grief, such a simple, five letter word but its meaning carries so much for anyone who has been touched by it.

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Occupational Therapy (OT)

Summer Events & Sensory Overload: OT-Approved Tips for a Smooth Day Out

Practical tips from an Occupational Therapist for heading into busy summer events—let’s focus on supporting the sensory system and setting everyone up for success!

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THE IMPACT OF CARING

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Self-Kindness Matters: Part 2

I hope that after reading the first post in this series, you were able to take some time to practice being friendly to yourself. It has been helpful for me over the past couple of weeks. In the last post, we talked about the importance of building patterns or habits of kindness toward ourselves by being friendly, generous, and considerate toward ourselves.

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Siblings

Siblings Day: How pediatric cancer affects siblings

The Foundation provides childhood cancer support to the entire family. There are many ways a childhood cancer diagnosis affects siblings.

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Wellness

Sleep Disturbances Among Pediatric Cancer Survivors

Sleep disturbances are common among pediatric cancer survivors, impacting their well-being with issues like fatigue, weakened immunity, and emotional distress. Effective sleep hygiene strategies are crucial for improving sleep quality and enhancing overall recovery and quality of life. These approaches support survivors in managing daily challenges and promoting better physical, emotional, and cognitive health.

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Self-Kindness Matters: Part 3

I hope that since the last post, you have been able to take small or big steps to be generous toward yourself.

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Read Our EPB Highlight

READ IT HERE

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SEMA Cares Chair Melanie White Visits Austin Hatcher Foundation for Pediatric Cancer

SEMA Cares Chair Melanie White recently visited the Austin Hatcher Foundation in Chattanooga, Tennessee, to see first-hand their innovative cognitive program and evaluate the use of driving simulators for physical therapy.

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Self-Kindness Matters: Part 1

Something that has been on my mind lately is self-kindness: the concept of being kind to ourselves. It seems to be a daily occurrence that we see and experience people being unkind to each other. Oftentimes, our thoughts and the messages we tell ourselves are also unkind. Maybe we doubt our self-worth, point out our flaws, focus on our mistakes, or discount positive things in our lives. When we repeat those unkind messages over and over again, they tend to feel ingrained.

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Education

Scholarships for Students Affected by Cancer

This list of college scholarships for pediatric cancer families was compiled by Austin Hatcher Foundation Teen Ambassador, Drew Holland.

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Grief

Physical Reactions Your Child/Teen May Have to Grief

Grieving children and teens may exhibit various physical symptoms; these physical reactions can be a part of their emotional processing.

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Overcoming Adversity: A Cancer Survivor's Journey from Deficits to Success (Q's Story)

From chemotherapy deficits to valedictorian with $2 million in scholarships, Q shares encouragement to other kids facing childhood cancer.

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Grief

Reactions That People Often Experience with Their Grief

Grieving individuals often face a range of intense emotions and reactions, including feelings of anger, guilt, confusion, and physical discomfort.

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Occupational Therapy: How It Can Help Pediatric Oncology Patients

A cancer diagnosis and subsequent treatments have the potential to precipitate side effects that can greatly impact a person's mental and physical well being.

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Wellness

Pediatric Cancer and Recreational Therapy at the Austin Hatcher Foundation

AHF offers 100% free psychosocial services to families affected by pediatric cancer. Recreational therapy further enhances our holistic approach to improving the quality of life for children battling cancer and their families.

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Family Stories

Meet Jesús

Jesús rang the bell last month, marking his final round of chemo treatment! He and his family joined AHF after he was diagnosed with Leukemia (T-cell ALL) at just 10 years old.

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Music and Emotions: a Look into Children's Grief Group

Right now, as you’re reading this, what is something you hear? The hum of the lights? The air conditioner? The rhythm of your breathing? Sound is all around us!

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Wellness

Nutrition During & After Childhood Cancer Treatment

Supporting children with a healthy diet throughout treatment enhances well-being, boosts treatment tolerance, speeds recovery, maintains healthy weight, and fosters long-term health benefits.

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Wellness

Nutritional Needs for Pediatric Cancer Patients

A balanced diet is crucial for children undergoing cancer treatment. Protein and fiber-rich foods prevent constipation and support overall nutrition. Healthy fats from sources like fish, nuts, and avocados provide essential calories for children experiencing weight loss during treatment.

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Managing ADHD Tendencies for Children and Parents

In the article below, the Austin Hatcher Foundation for Pediatric Cancer’s Occupational Therapist Tammy Gipson details the struggles parents face when children display ADHD tendencies that parents fear comes from behavior they demonstrate as well. Read on for a list of qualities to look out for in yourself and your children, as well as ways to work through these and conquer your day while helping your child achieve their personal goals!

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Education
Parents
Wellness

Navigating The Needle: Making needle procedures more comfortable for children

For many children, the sight of a needle can spark instant fear, and for their caregivers, it can feel just as overwhelming. But what if we could change that narrative? In this post, we’ll explore the tools and strategies we can use to help make needle procedures not only tolerable, but something children can walk away from feeling strong, supported, and seen.

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Grief

Managing Anger in Grief: Healthy Ways to Cope

Anger is a common response to grief. It's important to find healthy ways to express anger that don't harm yourself or others. This might involve talking about your feelings, physical activity, or creative outlets. Here are 20 ways to healthily cope with anger:

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Family Stories

Life-Changing Support for Pediatric Cancer Families | Staff + Patient Testimonials

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Making Musical Instruments At Home

Walker Wright, the Austin Hatcher Foundation's therapeutic drummer, shares ways to make musical instruments and drums at home.

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How Does STEAM Help Pediatric Cancer Patients and Their Families?

At the Austin Hatcher Foundation for Pediatric Cancer (AHF), we weave educational opportunities into our Family Service Programming.

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Julia's Story (Video): Life after Chemo & the Austin Hatcher Foundation's Services

On Saturday, June 3, Julia shared her cancer story and her story about "life after chemotherapy"in the community for National Cancer Survivors Day.

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Parents

Impact of Car Transfers on Caregivers: Understanding the Physical and Emotional Strain

Car transfers present significant physical and emotional challenges for caregivers. This educational guide examines the physical and emotional strain caregivers face, highlights the benefits of wheelchair-accessible vans for easing these challenges, and discusses options for applying for vans.

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Survivorship
Mental Health

Life After Pediatric Cancer: A Survivor’s Guide to the New Normal

Completing pediatric cancer treatment is a milestone worth celebrating, but survivorship brings its own set of challenges. This National Cancer Survivors Day, we’re exploring the long-term effects childhood cancer survivors often face.

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Grief

How to Talk with Your Child or Teen After the Death of a Loved One

When talking with your child or teen after the death of a loved one, it's important to approach the conversation with openness and honesty. Tailor your explanations to their age and maturity level, providing only as much information as they need to understand what has happened. Here are some tips...

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Grief

How Grief Affects Our Entire Self

Grief impacts every aspect of our being—physical, emotional, and behavioral. Recognizing these responses is crucial in providing comprehensive support during the grieving process.

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Mental Health

How Counseling Helps Children and Families Facing Childhood Cancer

When a child is diagnosed with cancer, life shifts in an instant. In these moments, mental health counseling becomes a vital part of care. Let’s explore how counseling supports children and families through the challenges of diagnosis.

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Parents

Helping Your Child or Teen Sleep Well During Cancer Treatment

Ensuring good sleep for children and teens undergoing cancer treatment is crucial for their recovery. Establishing a consistent sleep routine, using the bed solely for sleep, encouraging daytime sunlight exposure, and managing napping can help. Many hospitals provide resources to assist children with cancer in achieving better sleep, which is essential for their overall well-being during treatment.

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Grief

Helping Kids and Teens Cope with Grief: A Guide for Families Navigating Loss

Helping children and teenagers cope with grief involves recognizing the diverse ways they may respond. Providing understanding and support tailored to their needs is crucial in navigating this difficult experience.

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Parents

Helping Kids Through Cancer: A Parent's Guide to Infections

Infections pose significant risks for children undergoing cancer treatment due to weakened immune systems from chemotherapy. Recognizing signs like fever and taking immediate action are crucial. We have tips to help you!

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Parents

Helping Your Child Eat During Cancer Treatment

Navigating your child's diet during cancer treatment? Side effects like appetite loss, mouth sores, and taste changes are a factor. Opt for smaller, frequent meals and limit liquids during meals to aid digestion. Make mealtimes enjoyable and avoid pressuring your child to eat.

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Healthy Lifestyle Recipes - No Bake Energy Bites

While we all find ourselves spending a lot of time at home, how can we maintain a healthy lifestyle for ourselves and our children?

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Healthy Lifestyle Recipe - Greek Yogurt Drops

Looking for a healthy, kid-friendly treat that tastes indulgent but isn't full of refined sugar? These Greek Yogurt Drops are a perfect snack and easy to make as a family, too! During this time of quarantine, it's hard to keep a healthy lifestyle on track as families manage more and more daily stress. In the video below, our Family Services Coordinator Lauren Kelly explains how to make simple, frozen sweet treats the whole family will enjoy. All you need is greek yogurt, a plastic ziplock bag, wax paper, and your choice of yummy toppings!

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Give a Helping Hand

Since March of 2020, the percentage of adults who have experienced depression has tripled. Lockdowns, financial worries, and lack of social engagement have had a serious impact on our mental health. The CDC has published guidelines to help people cope with the stress that comes with the pandemic. Eating healthy meals, getting regular sleep and taking breaks from news stories all made the list. Many studies indicate that volunteering should also be considered.

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Get Outside! - Homemade Obstacle Course

Need ideas to get your kids outside and playing?

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Finding Community and Support as a Young Adult with Cancer: Savannah's Story

I was diagnosed with grade 3 RELA+ anaplastic ependymoma on April 1, 2022. I suffered from absence seizures for months prior to receiving my diagnosis of a brain tumor and brain bleed.

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Wellness

Fatigue Management for Pediatric Cancer Patients:

Fatigue management is crucial for pediatric cancer patients, as cancer-related fatigue is a common and impactful side effect.

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Mental Health

Family Holiday Plan Guideline

Plan your holiday season by setting realistic expectations, discussing traditions, addressing potential challenges, and creating a flexible and supportive environment for your family!

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Wellness

Food Safety During Cancer Treatment

During cancer treatment, prioritize infection prevention and food safety. Focus on rigorous hand hygiene, cooking foods thoroughly, and choosing freshly prepared meals. These practices help protect against infections and support overall health during treatment.

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Wellness

Fitness for Childhood Cancer Patients

How to stay physically active during and after childhood cancer chemotherapy treatments: Ensuring safe engagement in physical activity for pediatric cancer patients involves taking steps to make it both safe and helpful.

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Education
Activities

Exploring Math Through Cooking: Austin Hatcher Foundation Children Learn Measurement at Culinary Arts Camp

Summer fun took an educational twist at AHF during this year’s Cooking Up Fun Summer Camp! As part of our commitment to providing enriching experiences for children affected by pediatric cancer, campers explored hands-on math and science through the joy of cooking.

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Activities

Entertaining Activities for Children with Cancer

Engaging in activities like arts & crafts, pet therapy, nature walks, and much more helps pediatric cancer patients cope, heal, and find joy during difficult times.

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FORD HELPS PEDIATRIC CANCER FOUNDATION BUILD DREAMS, HOPE

Chattanooga, Tennessee-based Austin Hatcher Foundation for Pediatric Cancer helps young cancer survivors heal, discover hope and a future

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Egg Dyeing Methods

With the holiday just around the corner, it's the perfect time to dye Easter eggs! In this video, Lauren Kelly, our Family Services Coordinator, shares five different methods for decorating Easter eggs in fun and unique ways!

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Effects Of Childhood Cancer On Education & Keegan's Story

As his senior capstone project, he presented the following paper on the effects of childhoods cancer. Keegan has a unique perspective.

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Enrichment Activity - Painting With Ice

Ice painting is a great enrichment activity for all ages, and it's especially fun to create art outside during a warm, sunny day and watch how the paint changes as the ice melts. This activity is also especially ideal for young children who might not be able to hold a paintbrush well or children who struggle with fine motor skills. It's also easy to do with household items and has a very low cost of materials.

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Dealing with Loss During the Holidays

We are in the midst of a busy holiday season. Many of us are looking forward to time away from work or school and time spent with family and friends. While we may celebrate and experience a lot of joy this time of year, this season also brings challenges. As we know, many in our community have lost loved ones, and some have lost loved ones to pediatric cancer.

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Enrichment Activity - Homemade Playdough

Making homemade playdough is a great way to get creative with the kids! This playdough recipe is simple, natural and perfect for entertaining the kids while stuck at home!

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Young Adults/College

Educational Guide: Pathway to Post-Secondary Education

Explore pathways to post-secondary education, from Comprehensive Transition Programs to specialized university initiatives, fostering independence and career readiness for students with intellectual disabilities.

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Mental Health

Coping with Loneliness

Grieving can be a lonely experience, compounded by others' discomfort or avoidance. It's important to reach out proactively to supportive friends or groups who can provide understanding and companionship through an individual's journey of healing.

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Parents

Coping with Hair Loss

Kids dealing with hair loss during chemotherapy or radiation therapy can be challenging for children. While some may not experience it, others may find it upsetting. Here are ways to support them:

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Celebration of Life and Hope: Local 3 + You

Join us on October 22, 2023 for the Foundation's 16th Annual Celebration of Life and Hope Gala. Hosted at the Foundation's Education Advancement Center.

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Mental Health

Coping Skill of the Month: Breathing Technique

Using your pointer finger to trace your five fingers on your opposite hand. Start with your thumb and trace up to your fingernail as you breathe in, and exhale while your index finger meets between your thumb and index finger. This Breathing technique can help children, teens, and their families manage the emotional challenges of living with and beyond pediatric cancer.

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Celebrating Occupational Therapy

Thirty years of being an Occupational Therapist (OT) leaves me with multiple questions. First, how have I been an OT for 30 years? Wasn’t it just yesterday I was a brand new therapist starting on my journey in the therapeutic world? Second, am I ever not wearing my OT hat? Will I ever just go somewhere, and not think, “oh I could adapt that” or “I could help him or her with just a little bit of time”? Third, and probably most importantly, is there a way I could do it better? Well, I am hopeful that if I ever answer no to the third question, I will excuse myself from the profession and reflect on the memories of a wonderful career path.

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Siblings

Cancer and Siblings: A Guide to Support

Supporting siblings of children with cancer is crucial. Clear communication about the illness, maintaining routines for stability, spending quality time individually, addressing feelings of guilt, acknowledging emotions, and nurturing sibling relationships are key strategies for providing essential support during this challenging time.

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Grief

Children Respond to Death in Diverse Ways

Children react to death in a variety of ways, influenced by their age, understanding, and individual emotional responses.

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Parents
Mental Health

Beyond Survival: Nurturing Your Marriage While Caring for a Child with Cancer

When a child is diagnosed with cancer, parents step into a world that no one ever imagines they’ll face. The days quickly fill with hospital visits, and it’s common for a marriage to slip quietly into the background – not out of neglect, but because survival takes center stage.

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Beyond Diagnosis: Navigating Pediatric Cancer and Personal Growth Through Occupational Therapy

Fieldwork Reflection by Caroline Stegall, OTS, AHF OT Student Intern Summer 2023

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Grief

Books and Resources on Grief, Caregiving and Pediatric Cancer

Books and Resources on Grief, Caregiving and Pediatric Cancer

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Education

Building Brighter Futures: The Benefits of LEGO Play

There are many therapeutic benefits of LEGO play, including enhanced fine motor skills, spatial awareness, problem-solving abilities, and emotional resilience through creative building activities. At the Austin Hatcher Foundation, children affected by pediatric cancer can come play while also receiving free family support.

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Beyond the Battle: Embracing Life after Cancer (Megan's Story)

When a cancer survivor rings the remission bell, it is portrayed that life goes back to a normal pre-cancerous life...That is what I thought when I heard the words, “you have cancer,”...

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Austin Hatcher Foundation for Pediatric Cancer Adds New Accountant

Alexandria Hickman joins the foundation’s growing team.

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Grief

Bereaved Family Holiday Plan Guideline

Navigate the holiday season after the loss of a loved one by emphasizing open communication, setting realistic expectations, and finding meaningful ways to honor them.

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A Look at Landon

You would never guess by looking into Landon’s sparkling blue eyes that she once was at risk of losing them. At eleven months old, Landon was diagnosed with a rare eye cancer in both of her eyes. Under the shock of the diagnosis and expecting their second girl, her parents Sarah and Dave sat in disbelief. How could this happen to their child? They were immediately sent to Vanderbilt hospital, where they began a fairly new form of treatment called inter-arterial chemotherapy. This treatment would hopefully allow Landon to keep her eyes and vision, rather than having them removed, which was the decades-old standard treatment for her type of cancer.

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Young Adults/College

Accommodations Guide for College Students Who Are Cancer Survivors

This guide provides college students who are cancer survivors with essential information on seeking accommodations to support their academic journey.

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A One-of-a-Kind Space for Growth

When a family hears the words, “Your child has cancer,” a wave of unfamiliar and unwanted thoughts and feelings washes over their life. At that moment, the world as they knew it is forever changed.

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A Letter To Our Families During COVID-19

Dear Patients and Families:

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12 Tips for Navigating the Holidays With Your Grief

Take care of yourself. You are important!!

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Mental Health
Siblings

4 Challenges Pediatric Cancer Siblings Face – and How to Support Them

There are many ways a childhood cancer diagnosis affects siblings. Here are 4 things siblings commonly struggle with and how you can support them.

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Mental Health
Parents

5 Mental Health Tips for Caregivers Navigating a Child’s Cancer Diagnosis

In the midst of managing medical decisions and appointments, it’s easy for caregivers to put their own mental health on the back burner. But taking intentional steps to care for your mental health can help you show up stronger—for your child, and for yourself. Here are 5 practical ways to support your mental health during this challenging time.

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Mental Health

5 Simple Ways to Improve Your Mental Health Every Day

Mental health is just as important as physical health, but many of us overlook the small things that can make a big difference. Here are five easy ways to improve your mental well-being, every single day.

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Education
Occupational Therapy (OT)
Parents

8 Back-to-School Tips from an Occupational Therapist for Parents of Young Children

The back-to-school season brings a mix of excitement and anxiety–not just for children, but for parents too. Here are 8 practical strategies from an OT to ease the transition and start the school year on the right foot!

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5 Steps for Parent/Guardian Self Care

As parents/guardians we continue to find our “new normal” during the constant changes of the world we currently live in. It is very important that we find time to take care of ourselves, which is easier said than done.

View the guide below for more information on camps, financial & medication assistance, research, wigs, transportation, housing, grief support, schooling, scholarships, Ronald McDonald houses, wishes & gifts, and more!